Efficiency of Movement
How to improve your quality of life!
September 24, 2010
Does...
- Getting out of your car
- Reaching for seat belts
- Getting dressed
- Holding grandchildren
- Doing the things you enjoy
HURT?
I have a secret. You can learn to move without pain and improve your
posture in ONE DAY! Join Kinesiologist Timothy Agnew
in this one-day workshop designed to teach YOU how to get Efficiency of
Movement. Daily movement should be efficient. You should be able to go
through your day without discomfort. Poor movement patterns deplete your
energy, distort posture, and may cause injury. Learn how to maintain your
own injuries, improve you movement, and get more energy.
In this one-day course you will learn:
- How to safely stretch and strengthen the entire body
- How to maintain current injuries and prevent new ones
- How to improve your posture
- How to implement a home routine
Cost: $135 (includes Dynamic Flexibility manual)
Times: 9am-4pm
Be sure to wear comfortable clothing!
The Instructor, Timothy Agnew, completed the ATC (Athletic
Trainer Certified) course requirements under the guidance of Barry University
in Miami, and finished the program at the University of South Florida.
He is the co-author for McGraw Hill’s Kinesiology for Manual
Therapies. At his clinic in Sarasota, Florida, he specializes in
improving the quality of life for his patients, who include Olympic athletes,
renowned artists and dancers, as well as stroke, MS, and Parkinson’s
patients.
Download printable pdf file
For more information call 207-832-5531
DownEast School of Massage
PO Box 24, 99 Moosemeadow Lane, Waldoboro, ME 04572
Email- admissionsdsm@hughs.net
Timothy Agnew's web site: www.stretchme.com
Register Now! 207-832-5531 Register
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